Thjs is a wonderfully nutritious meal in one.
- 1 cup wheat flour
1/4 cup gramflour
1/4 cup rice flour
1 bunch methi (fenugreek) leaves cleaned
1/2 bunch coriander leaves cleaned
2 tbsp. oil
1 tsp. sesame seeds
1/2 tsp. cumin seeds
3 green chilies crushed
2 tsp. red chili powder
1/4 turmeric powder
salt to taste and yogurt for mixing
Oil/ghee to shallow fry
Sieve flours together. Wash and chop greens finely. Mix all
ingredients except oil to shallow fry. Knead into a soft pliable dough
using as much yogurt as required. Divide the dough into 10-12 parts
and knead into rounds. Roll into a chappati, about 6" in diameter
with the help of some flour. Shallow fry on a hot griddle applying
some oil or ghee on both sides till done. Repeat for all. Cool to room
temperature. Pack in foil or store in a tight-lidded container.
Serve hot or cold with
pickles or yogurt.
This can be made in huge quantities when you have time and open freeze
them first and then stack them one over the other and store in your
freezer. Heat them up when needed.